3 Jul, 2011
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29 Apr, 2011
Question by joshua m: Which is more “Weight-loss” effective: Swimming or Running?
Taken into consideration that diets would be the same, and both are done in equal amounts.
(eg..1 mile of swimming, 1 mile of running)
Which would burn fat faster?
Best answer:
Answer by srailroad
it depends on the intensity and the duration of the exercise.
Swimming will burn more based on the length of time it will take you to swim 1 mile.
Realistically you should be done running a mile in less that 10 minutes.
What do you think? Answer below!
16 Sep, 2010
OTTAWA, CANADA (PRWEB) October 19, 2003 -
Many people while on a diet do not really know if they are truly losing fat, especially if they are on an exercise program and may be experiencing weight gain due to the addition of muscle tissue.
By using a BIA (bioelectrical impedance analysis) fat monitoring device you can actually see when your body is losing fat even if you have experienced a weight gain due to muscle!
The technology has improved to the point now that a portable, light-weight, low cost monitor can be made.
You can visit http://www.mybodyfatmonitor.com/pr to see the latest in low cost BIA fat monitoring devices.
29 Aug, 2010
OTTAWA, CANADA (PRWEB) October 19, 2003 -
Many people while on a diet do not really know if they are truly losing fat, especially if they are on an exercise program and may be experiencing weight gain due to the addition of muscle tissue.
By using a BIA (bioelectrical impedance analysis) fat monitoring device you can actually see when your body is losing fat even if you have experienced a weight gain due to muscle!
The technology has improved to the point now that a portable, light-weight, low cost monitor can be made.
You can visit http://www.mybodyfatmonitor.com/pr to see the latest in low cost BIA fat monitoring devices.
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