Eating Triggers That Are Keeping Us Fat
Tuesday, February 24th, 2009It is somewhat ironic that, in spite of having more diet plans and weight loss programs available to us than any other time in history, our obesity rate as a nation continues to climb. One set of variables that cause us to mindlessly consume more food than we need are called eating “triggers.”
Dangerous Diets for the New Year
Monday, December 31st, 2007Starting the New Year has always been a favorite time for people to start a new diet. Which can be good. But many, if not most, of the fad diets making the rounds in the tabloids and latest lose-weight-fast scam are not only ineffective, but often dangerous as well.
There are approximately 127 million adults in [...]