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Lose weight by sleeping well, researchers say
Dieters can improve their chances of losing weight by ensuring they have a good night’s sleep, according to research published yesterday.
Read more on Independent
Embargoed news from Annals of Internal Medicine
( American College of Physicians ) Below is information about four articles being published in the Oct. 5 issue of Annals of Internal Medicine. The information is not intended to substitute for articles as sources of information. Annals of Internal Medicine attribution is required for all coverage.
Read more on EurekAlert!
Sleep Loss Hampers Weight Loss Efforts
Getting too little sleep may hamper even your best attempts to lose weight, according to new research
Read more on WebMD
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Understand your body, get into shape
Want better results from your fitness regime? Start by taking a look at your body shape.
Read more on thewest.com.au
K.I.S.S. it, and move forward
When did fitness become so complicated? Every day I see various trainers touting some new mega-cycle, ultimate fat-loss training system.
Read more on The Herald-Mail
Milk: Is it in you?
LONDON — At the end of nearly every training session, Matt Whitmore downs a pint of milk straight from the bottle.
Read more on The News-Herald
COMMUNITY CALENDAR
Ongoing events CMF media presents interviews on charter changes and other top issues with the new Oviedo Mayor Dominic Persampiere and also with former Oviedo Mayor Andrews on her resignation controversy. Listen to a conversation with Ruth …
Read more on Seminole Chronicle
