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www.empoweryourbody.com On this Episode of Empower your body Alycia Shows you how to get more omega 3′s Get those flat and sexy Abs and who cares what other people think about you! Video Rating: 4 / 5
Boulder native reflects on train accident in Japan
He didn’t see it coming. With a belly full of food and sake, Armand Nelson Schneider just wanted to get rid of his nausea and empty his stomach before hopping on a train back to his study-abroad home in Yokohama, Japan. Read more on Colorado Daily
Extraordinary Asian-Cajun seafood at Craw Station
Cajuns and Cantonese may not seem like culinary kissing cousins, but both these cultures know that crawfish, shrimp, crab and clams cooked and served in the shell have superior succulence and flavor. The fare at Craw Station, an Asian-Cajun house of boiled and fried seafood, proves that. The drippy, messy, finger-burning ordeal of extracting the tail meat from a pound of crawfish in spicy Cajun … Read more on The San Francisco Examiner
Voices from strike day
Tensions reached boiling point this week as the bitter row over proposed changes to teachers’ pensions reached its climax with a national strike. Read more on Times Education Supplement
Remembering A ‘Babe’ Sports Fans Shouldn’t Forget
Only one woman made the top 10 in Sports Illustrated ‘s 2000 list of the 100 greatest athletes of the 20th century. Don Van Natta Jr. tells her story in Wonder Girl: The Magnificent Sporting Life of Babe Didrikson Zaharias. . Read more on NPR
Product inventors vie for exposure at contest
Debbie Oser hasn’t come up with a cure for a disease, or developed a car that runs on air. She wants to make her mark on the world in a more modest way – by ending your cupcake-eating torment. Read more on Philly.com
Question by David Z: Flat stomach?
I been trying for a while to get a flat stomach, but nothing seems to work. I’ve tried sit-ups, crunches, and was running for a while, but no matter how many calories I lose, none seem to come from my stomach. I don’t have any exercise equipment, but I can get access to it if it’s necessary. Can anyone help me?
Best answer:
Answer by jnbcb38 The stomach tends to be one of the last places to lose fat. Try a combination of healthy diet, high intensity cardio, and weight training to get rid of the fat.
Know better? Leave your own answer in the comments!
