Archive for Fat Loss

Does anyone know the “substance” that Kevin Trudeau claims to be the weight loss “cure”??

Question by amwolf2: Does anyone know the “substance” that Kevin Trudeau claims to be the weight loss “cure”??
apparently its in his newest book.. he tells about this miracle substance, that when you take it, it flips the switch in your “hypothalamus” and tells your body to release fat..

does anyone have the book? can you please tell me what it is?

I would just buy the book, but I bought one of his other ones, and it was just full of crap… I think he’s actually a scam artist.. but I was curious about this of course.

thanks!!

Best answer:

Answer by iownku
I don’t own the book but I’m guessing it’s a stimulant like caffiene, ephedra, etc.

What do you think? Answer below!

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Q&A: why does the label on whole foods brand chocolate soy protein powder mix say “DO NOT USE for weight loss”

Question by SHEILA: why does the label on whole foods brand chocolate soy protein powder mix say “DO NOT USE for weight loss”
i have read that soy protein is good to use for weight loss and i was wondering why it would say this?

heres the nutrition info:
calories -108
calories from fat-8
total fat<1 g
saturated fat<1g
transfat- 0g
cholesterol- 0mg
total carbs-11g
dietary- 1g
sugars-8g
other carbs-2g
protein-14g

Best answer:

Answer by tina_dopey
Cause soy is good for weight loss, but protein is great for muscle…muscle weighs more then fat…so if you take this protein powder you will build alot more muscle…you won’t lose weight…

Know better? Leave your own answer in the comments!

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How do I get rid of my love handles?

Question by Lailai: How do I get rid of my love handles?
Hey there.

Ok i am NOT a chubby, fat, over weight girl. BUT i DO have some love handle action going on. In fact, they’re the only part of my body im not that happy with.

What is the most effective way to lose them. I no theres no such thing as “spot fat loss” but what can i do?

As fast as possible! Summers soon!!

Best answer:

Answer by ryan h
all love handles is are simply fat deposits. So how do you get rid of fat? through diet and cardiovasculaur exercise. do all you have to do is burn more calories than you take in. so I hope you like exercise and eating healthy.

Know better? Leave your own answer in the comments!

Which is more “Weight-loss” effective: Swimming or Running?

Question by joshua m: Which is more “Weight-loss” effective: Swimming or Running?
Taken into consideration that diets would be the same, and both are done in equal amounts.
(eg..1 mile of swimming, 1 mile of running)

Which would burn fat faster?

Best answer:

Answer by srailroad
it depends on the intensity and the duration of the exercise.

Swimming will burn more based on the length of time it will take you to swim 1 mile.

Realistically you should be done running a mile in less that 10 minutes.

What do you think? Answer below!